How Do You Start All Over Again?

Starting all over again can be quite scary.....especially if you are so used to being with someone and now have to be on your own. How can I put one foot in front of the other one when I am so caught up in worrying about what he's going to be doing when we are apart? Well, that's the million dollar question and to have an answer, you just cannot be worrying about what's going on once you've separated. Yes, your brain will still be in-tuned to the worrying, at least at the beginning, but you have to now say to yourself: "it's about me, and it's MY turn to think about myself". Hard as it may sound, it can be done. First of all, you will be living a life without him, unless he's the father of your children, of course, so you need to start deciding on how you want to live. Maybe a job or some kind of new project will take up some of that "thinking about him" time. Go back and find out what YOU like to do and do it one step at a time. That's what I have had to do.